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How much slin after workout?
- Thread starter german_beast
- Start date
Pat_McCrotch
New member
When did yall start to see the benefits of using? I have access to insulin at work. it is novilin R. I have thought about it but unsure if the benefits outwiegh the sides.
german_beast
New member
Now i use 14 i.u Slin after my workout,but i will go higher,i do not no know how high but i think 20 i.u is my max.After my slin injevtion i drink 10g Dextrose per i.u and 50-60 Whey,at home i eat 125g rice and 60-120g protein and 2 hours later a shake with 50g carbs and 50 g Whey.Sinc i started Slin i fell like my muscle are growing and growing.Sorry for m english
I've gone hypo on 6 IU's before.
And soda isn't a quick source of carbs as someone else mentioned. Neither is candy. High-fructose corn syrup and sucrose are not simple sugars. Don't think you can rely on this stuff if you aren't experienced and know how different sugars and sugar combinations effect you.
High-fructose corn syrup =/= fructose.
And soda isn't a quick source of carbs as someone else mentioned. Neither is candy. High-fructose corn syrup and sucrose are not simple sugars. Don't think you can rely on this stuff if you aren't experienced and know how different sugars and sugar combinations effect you.
High-fructose corn syrup =/= fructose.
samoth said:
Yeah, going hypo is cool.
-Pp
Pat_McCrotch
New member
soda will give you an immediate bump in sugar. But as soon as the insulin eats through that you will bottom out again. You needs short acting carbs as well as the complex with some fatty food to help "counteract" the dose fo insulin.
From a Type I diabetic who has no choice but to inject insulin, alot of you guys are playing with fire. Many of you have posted taking more quick-acting insulin than most people need in an entire day. I know you probably eat like a pig, but you don't have to be off by too much to cause a real problem. And the longer you use insuling the less your body gives signs it is in trouble. I hope it is worth the risk for you guys.
Vascular Freak
New member
i just started using a little novalog at 2 iu's pwo and everytime i still "bonk" out like someone phrased it.....to the point where i am sweating, dizzy, numbness in my mouth etc....fckn sucks....its a simple solution by just eating the correct amount of carbs ahead of time...BUT for me i am stubborn and am trying to get by on the least carbs as possible...def not something i'd reccomend except for the experienced guru who can read there body signs to a T
