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How much sleep do you usually get per night?

hanselthecaretaker

High End Bro
Platinum
I feel best after 8-10 hours, but usually get a few less than that when I'm working and have to get up early. Speaking of which, I should get some sleep.


It would be cool to always be awake and never need sleep. But a bed feels so good though too.
 
7-8 hrs is good enough for me.
I'm the type of person that feels even more tired if I go over 8.
Sometimes I'll sleep less than 7 hrs...
recall coming back like around 4am one morn and waking up at around 9:30am...
felt fine.
 
Not enough. I lack disclipline in that area. I try to take naps to make up for it.
 
a10j10 said:
7-8 hrs is good enough for me.

Sometimes I'll sleep less than 7 hrs...
recall coming back like around 4am one morn and waking up at around 9:30am...
felt fine.

I do that just about every night. I've gone to work on less than an hour of sleep.
 
Yeah I only had a couple hours last night. a10j10 you have an awesome sig btw.


Well goodnight bros and bit...I mean, chicas. It's been fun.


:sleeping:
 
hanselthecaretaker said:
Yeah I only had a couple hours last night. a10j10 you have an awesome sig btw.


Well goodnight bros and bit...I mean, chicas. It's been fun.


:sleeping:

Thanx bro! ;)

Night!
:cool:
 
There's a 9 hour difference between when I go to bed and when I get out of bed. I'd say that within that period I get about 7 hours of actual sleep.

I toss & turn for about an hour and I wake up to piss at least twice a night. The second piss is usually about an hour before my alarm goes off which really blows.
 
deltreefitness said:
There's a 9 hour difference between when I go to bed and when I get out of bed. I'd say that within that period I get about 7 hours of actual sleep.

I toss & turn for about an hour and I wake up to piss at least twice a night. The second piss is usually about an hour before my alarm goes off which really blows.
set an alarm about 3-4 hours before the real alarm, for u to go pee. then uc an go back to sleep and sleep for 3-4 more hours
 
between 7-10. I don't like to go under 7 and not over 10. I get wired under 7 and sleepy like no other over 10. Yep, i'm an odd bird

Whiskey
 
Growth&Courage said:
It's been 6-7 lately, definitely need more (8-9 hours) . I'll hop into bed earlier tonight to catch up some sleep.
This is me exactly. A lifetime of mild sleep deprivation.
 
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