Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

How much do you curl?

  • Thread starter Thread starter TerraNoble
  • Start date Start date
T

TerraNoble

Guest
Usually the most common question would be "how much do you bench-press?", but I am just curious to know how much do you guys, curl?

Try to be honest as we are not in any competition with one another and no prizes would be awarded!
Db?
BB?
 
I try not to do barbell curls since they murder my wrists, so I don't know my max..

My max for Db's is 30lbs, I think.
 
Last set single arm db preacher curl 55 for 6reps-Barbell curl last set 125 for 6 to 7 reps. E-Z curl bar 115 for 6 to 8 on my last set.
 
Top Bottom