How much do you bench?

[Powerlifting57]

uh 170 lbs 16 years old las time i maxd was 350 ( 2 months ago) i did 330 for 3 sets 3 reps on monday so im probably around 360+

 

[The Shadow]

all time best was comp style 435 raw at 215

 

[tinytank]

ho much is 80kg in pounds ??

 

[JustJacked]

ho much is 80kg in pounds ??

1kg is 2.2lb

80 x 2.2=176

80kg = 176lbs

 

[donsj]

51 years old, 345 max, hope for 400 this year. Lift in the 242 lb class but generally weigh in at about 230.

 

[WalkingBeast]

Im 5'8 and have done 400 just short of lockout at 195lbs and 395lbs full at the same bodyweight. Inclines are close behind. Heres my best pic with 400, but not my best attempt. A little more then half way in that pic, spotter grabbed it right where I failed:

KILL THAT SHIT!!

 

[anthony518]

I am 5'10 220 higher than I like bf, I am at 275x4 and 295x1 to finish out my workout, I am also starting week 4 of my sust cycle. I'll let you know when I hit 350 in about 7 weeks. PEACE

 

[donsj]

Thanks JustJacked appreciate it, a little encouragement goes a long way.

 

[maxpayne72]

1rm, 310. Flat, no b.s. no bounce, pause at the bottom, no arch.

I'm 5'5" and about 195 pounds at 17% b.f.

Doesn't impress anyone though. what does seem to...

doing dips with 150 pounds strapped around me for 6-10 reps.

 

[bkc]

I hope to work up to 405lbs for seven reps...