How much do you bench?

[bkc]

What's your size and weight as well?

 

[bkc]

Forgive my comments. They are meaningless but I was bored...

 

[6_pak]

no idea what my 1RM is, but i incline 120lb db

 

[bkc]

Guees I should post mine. I weight 240lbs. linebacker type build, 5'11, and bench somewhere in the 350-370 range. Just really getting back into training. My goal is to get up to 405lbs for 7 reps.

 

[Crying Brian]

215lbs, athletic build. 315x2 on flat.

 

[NorgePrecision]

6' 175-180 lbs.-athletic-225 lb flat

 

[DieselGunz]

Well I think the bench is over rated but still a good mass excercise. I am 6 feet tall 210 and my best lift was at 200 and benched 385 on flat bench. I have not maxed since, but I would think I have more in me now given more body weight.

My shit is DLs, love them.

 

[Hugesquat]

5'8" 220lb bw 420lb flat bench raw. 465lb single ply Fury. Out of competition Drug tested.Goal 500 @ 220

 

[bkc]

5'8" 220lb bw 420lb flat bench raw. 465lb single ply Fury. Out of competition Drug tested.Goal 500 @ 220

Dag gone herc!

 

[ghettostudmuffin]

5'8 1/2", 213lbs, max bench 260 and gaining...