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HOW MUCH DO YOU BENCH?

33, 5'10, 175 lbs. Dont know my 1rm but - 185lbs for 7,6,4 reps. Started at 135 2.5 months ago.
Wimpy, but workin on it.
 
I'm a freshman in high school...and right now put up 230..I'm hopin to break the disappointing school record of 295 before I leave
 
kaotic said:
672 at the 2001 USPF Bench Press Nationals

Holy crap..thats insane. Since I work out at a YMCA the most I've ever seen benched is 315. I'd most likely shit my pants if I saw someone bench 672...thats incredible
 
SUST-MAN said:
i put up 300lbs for the first time yesterday......i am psyched...

guys.......just be honest...HOW MUCH DO YOU BENCH?

At 145 lbs i put up 220 for 3 reps and 250 for one shoulder hurting rep

,axing is dam dangerous
only did it once, about a month ago, and my left rotator has hurt ever since
 
hey guys im not really sure what my max is to tell you the truth i switched to dumbells for the last month or so and on my last set i do 90's for a set of 5.. I think i can do about 275 though.. But my junior year in highschool i blew my knee out in lax so i couldnt work out my legs so i worked out my chest 3 times sometimes twice and i could do 280 3 times on my fourth set. Now i try to work my weak areas more instead of my chest, to catch up. I'm a freshman in college right now in case you were wondering.
 
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