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how much cardio is to much on a cycle???

frank-b

New member
its my first cycle of sus 250 and ethenate 250 I want to incorporate a cardio element to my workout but dont want to take away from my gains.. Will to much effect my results?

Finally got that sucker..Saddam!

I am stationed in the middle east so its a big deal here..

peace in the middle east
 
I do one hour cardio 3 to 4 times a week while my cutting cycle and off cycle I do them 2-3 times a week 30 mins.
 
I would just remember to do it on an empty stomach and in the mornings if you want it to prevent fat gain. Low intensity also.
If you are just doing it for cardio pourposes, then do not do it on an empty stomach.
 
serbstyle1 said:
I would just remember to do it on an empty stomach and in the mornings if you want it to prevent fat gain. Low intensity also.
If you are just doing it for cardio pourposes, then do not do it on an empty stomach.

agreed
 
since last year I've been doing cardio on an empty stomach(when dieting) and although many people say 30mins I always do 45min cause by the time I reach 30min its when I "feel" that Im burning fat...who agree?
 
Doing cardio on an empty stomach while cutting has not proved to be more effective at burning fat then cardio on a somewhat filled stomach.In fact you're at much greater risk of losing muscle whilst doing cardio on an empty stomach then doing cardio on a simple whey-shake filled stomach
 
Moen said:
Doing cardio on an empty stomach while cutting has not proved to be more effective at burning fat then cardio on a somewhat filled stomach.In fact you're at much greater risk of losing muscle whilst doing cardio on an empty stomach then doing cardio on a simple whey-shake filled stomach


You my friend are completely Wrong!
 
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