DId you use any zicam nasal spray when your cold first started? that has helped me out alot.
Now that you already are cold try eating alot of the amino acid Glutamine as white blood cells use glutamine for fuel. I assume you have protein powders and milk, those are high in glutamine.
DId you use any zicam nasal spray when your cold first started? that has helped me out alot.
Now that you already are cold try eating alot of the amino acid Glutamine as white blood cells use glutamine for fuel. I assume you have protein powders and milk, those are high in glutamine.