Alright I'm not talking photo shoot here, where some of you might manipulate creatine loads in with the carb load or anything.
I'm talking if you need to stay as lean as you can looking for not just a day but weeks.
I'm not talking about whether to use creatine while your cutting..
Since I think I always use it at the start since it doesn't really matter till I'm nice n lean.. but once there and planning to stay there for a while do you think creatine adds some skin water retension?
ok making it simple (i know its been done a million times but i wanted updated views, and people always consider the sugar bloat) I'm talking pure creatine mono in water.. no fucking sugar mix.
Do you think it causes sligh skin/water rentention?
vote and post your thoughts
I'm talking if you need to stay as lean as you can looking for not just a day but weeks.
I'm not talking about whether to use creatine while your cutting..
Since I think I always use it at the start since it doesn't really matter till I'm nice n lean.. but once there and planning to stay there for a while do you think creatine adds some skin water retension?
ok making it simple (i know its been done a million times but i wanted updated views, and people always consider the sugar bloat) I'm talking pure creatine mono in water.. no fucking sugar mix.
Do you think it causes sligh skin/water rentention?
vote and post your thoughts