how many mg's of winnie a day?

[Northstar]

I thought winny has a half life of about 6 hours? That is why most guys break up their dosage every 4-6 hours? It may stay in your system that long, but as far as it's effectiveness, I seriously doubt it.
Anyway to answer your question, I would do 50-100 mg as most suggested here. My magic number is: 70-75 mg a day. Remember Winny is a 17aa hince toxic to the liver, so be sure and drink plenty of water, ala's, milk thistle and so forth. I actually take a Liver detox tab every single day, on or off winny. JMO

Which liver detox tab do you take, if you don't mind me asking!

 

[bigazzmofo]

It is called "Liver Rite" Liver Aid, I usually get at Wal Greens or any Drug store, over the counter. Works great.

 

[Northstar]

Thanks! I'll look into it.

 

[WARBIRDWS6]

i could have sworn winny was a 12 hour half life. hence the morning and early evening split dosage suggested. but it could be 6-8 hours for all i know. best to take the dosage split though, half in the AM half in the PM.