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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

how many legit pullups can you do?

Foud out today that I'm pretty much 80% of the way there to doing a one armed chin up. Have been training pretty hard recently with sets of 25 most days and regular press ups/other weights in the gym but was very shocked when i tried. Never used to be able to move at all and can now lift myself up from about a 30 degree angle arm bend. i.e. not fully extended but not far off. Used to only be able to hold it at 90 degree s for a few seconds.
 
Foud out today that I'm pretty much 80% of the way there to doing a one armed chin up. Have been training pretty hard recently with sets of 25 most days and regular press ups/other weights in the gym but was very shocked when i tried. Never used to be able to move at all and can now lift myself up from about a 30 degree angle arm bend. i.e. not fully extended but not far off. Used to only be able to hold it at 90 degree s for a few seconds.

i think if i worked at it i could do it.
i come real close to breaking the sticking point when i'm
just fuggin around.
 
was talking to my father the other day about this, he said that when grandfather was in the navy he could bust out 40-50. Granted I bet he didn't weight but 150. But still, i deem that to be awesome

Whiskey
 
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