B bitter_man New member Aug 14, 2003 #2 That sure sounds like a lot of hurtin the day after. At least the way my low back feels after legs.
S supertech69 New member Aug 14, 2003 #3 My low back couldn't take a workout after legs, it's usually already pumped as hell. Not to mention I am usually totally spent & ready to puke by the end.
My low back couldn't take a workout after legs, it's usually already pumped as hell. Not to mention I am usually totally spent & ready to puke by the end.
Little Rage New member Aug 14, 2003 #4 no way, i couldn't even imagine trying to walk after a workout.
pitbullstl New member Aug 14, 2003 #5 I used to train hammies and deads on the same day.....now I dead after pullups on back day.....but I still train quads andf hams seperately.......
I used to train hammies and deads on the same day.....now I dead after pullups on back day.....but I still train quads andf hams seperately.......