How many cans of Tuna do you eat per day?

[megablast2001]

I've been eating 3 cans a day for the past 2 weeks on my cutting phase diet.

 

[Madd Hatter]

Two. I've heard people say it's not a good idea to eat too much of it (mercury). But if someone wants to tell me I can eat more, I'd love to. Cheap, easy protein.

 

[greenday]

I eat 1 can a day, and I'm so sick of it. As far as cheap protein I get beef jerky, but they have so many different ones, make sure to read the labels first, Slim Jim is so bad for you, I never get that one. The one I buy is 96 percent fat free, has 26 grams of protein, its high in salt though, but it works fine for me as a snack.

 

[HANSEL]

I eat 1-2 Cans a day sometimes. I usually try to buy the Canned Salmon and Canned Chicken from Cost Co as well to mix it up.

 

[Kid Dynamite]

0 cans a day. I can't stand that shit.

 

[Cap'n Cooke]

at least two, sometimes four. quick, cheap, easy.

 

[witkowsd]

Only if I'm desparate I eat it. I keep it on hand in case I run out of Chicken but I have to put something in it to kill the taste. I had it today but I added a peper, hard boiled egg and some kind of mayo that says on it 2 good something or other - like 1/3 the fat of reg. mayo and lite mayo. Even like that I'm not crazy about it - I did add half a sweet potatoe to it also.

 

[witkowsd]

Only if I'm desparate I eat it. I keep it on hand in case I run out of Chicken but I have to put something in it to kill the taste. I had it today but I added a peper, hard boiled egg and some kind of mayo that says on it 2 good something or other - like 1/3 the fat of reg. mayo and lite mayo. Even like that I'm not crazy about it - I did add half a sweet potatoe to it also.

 

[cozmokramer]

try adding some mustard to a can of tuna.... works wonders!

 

[hooper2]

Sounds gross, but add a can of tuna to green beans and nuke for a minute, add mustard...