how low is your box?

[nu2shirt]

i'm 5'10" and do my box squats between 12 and 13.5" tall

 

[The mann]

thanks everyone.........

 

[cheesecake]

I'm 6'5" and I do speed squats on a milk crate with two 45's on top of it. It's around 2" below parallel for me.
...chad...

 

[blinddeafmute]

I'm 5'5" and my box is 10".

this is just begging for a comment....but I will leave it alone.

My box is set up so I go parallel. Im not sure of the exact height though. Its pretty tall because I am 6'3" though

 

[bigguns15]

I'm 5'5" and my box is 10".

this is just begging for a comment....but I will leave it alone.

My box is set up so I go parallel. Im not sure of the exact height though. Its pretty tall because I am 6'3" though

I was setting myself up for something and didn't even realize it, lol!

 

[blinddeafmute]

 

[pwr_machine]

I was setting myself up for something and didn't even realize it, lol!

Doh!

 

[benchmonster]

I am five eight and squat on a 12 to 14 inch box. 14 is right at parallel, cause I don't use an insanely wide stance, and 12 is very convincingly low.

B.

 

[b fold the truth]

I'm 5'5" and my box is 10". This brings me well below parallel. Here's a video:

http://www.rebeccaphelps.com/trainvids/boxsquat7-29-03.wmv

Is it just me or do I see someone's box squat form improving???

B True

 

[leatherface]

I'm 5 7 and my box is 12 inches, which is about an inch below parallel for me. When i do low box squats I use a 6 inch box.