How long to recover

[tmtime22]

I was out from lifting for about 4 weeks due to an injury. Now its healed how long will it take me to get back to where I was before do you think?

 

[stevesmi]

4 weeks off is a long time believe it or not.. you will need a couple weeks to get back your conditioning

 

[SteveMobsterG]

I was out from lifting for about 4 weeks due to an injury. Now its healed how long will it take me to get back to where I was before do you think?

Probably as long as the recovery time. But so what? You've the rest of your life to train.

 

[muskate]

It depends on the injury but muscle memory is a very real thing. You will be back to lifting your pre-injury weights in probably a couple of weeks

 

[RoySimpson]

3-4 weeks I would say, as long as there are no injury setbacks.

 

[MasonicBodybuilder]

4 weeks is nothing man. You will be back quick. Just be careful with the area that was injured.