How long is your workout?

[TerraNoble]

I work out 3 or 4 times a week , each workout takes me around one hour!

I was wondering how much time you dedicate for your workout!
How long do rest between sets?

 

[diamonddiceclay]

45 min w/ 1 min rest periods

 

[bignate73]

my back workout today took me probably 35 minutes total.

 

[big4life]

45 min to 1 hour, not counting cardio.

 

[vtec96]

Preferably 60 min's or less ...

 

[Johnny Auto Parts]

1 hour workout
10 min of abs
10-15 min of cardio

 

[110%]

it all depends on the day for me, all are around one hour approximately, 5 workouts per week, bodyparts once a week, abs twice a week, cardio not counted int hat.

 

[DR. NOE]

45 mins to 1 hr.

 

[goldenone]

Under a hour.

 

[Lord_Suston]

4 times a week and only for an hour...

 

[Grantsdu]

Generally an hour to an hour and a half. I lift 3 nights a week and try to get everything done as quick as I can but lifting in a basement with 3 other guys kinda hold you back in that aspect!!

 

[beastboy]

Around 1 hour if everyone leaves me alone....

 

[BodybuildingUniverse]

1 hour or so 3 days per week and the gains keep coming!

 

[bigguns7]

about 40 minutes

I hardly ever go over an hour

 

[D00fy]

monday-chest/back about 40mins
tuesday-shoulder-30mins
thursday-legs/arms about 40mins
friday-CHEST/BACK/SHOULDERS about 50mins

 

[1Banshee]

45 minutes of weights. 20 minute addtion for abs or cardio, depends on the day. I workout 5 days a week with weekends off, in this order:
Monday - Chest / Cardio
Tuesday - Back / Abs
Wednesday - Shoulders / Cardio
Thursday - Arms / Abs
Friday - Legs / Cardio