How long does your daily lifting session last?

[UA_Iron]

Between 45 minutes and 1 hour. Anything longer just makes it stale.

 

[thefren]

Same here, about 45 minutes. If the gym is crowded I usually run for about 1:15, er.

 

[d3track]

less than an hour
only water during workouts



dialtone....great avatar!

 

[psychedout]

45 min generally for back, bis.....chest, tris... legs... 30mins for shoulders, traps

Add on 20-30min for cardio days.

 

[LTFFMED]

ME days, 60-75 minutes
DE days, 45 minutes
Only water during workouts

 

[JKurz1]

1hr max.........maybe 1.25 if I do abs........1 bp each day, with an arm day and leg day..........if it's crowded then even quicker cause 3/4ths of the folks drive me f-ing insane......also, funny thing is, if I wear my phones, I can get done 3x as fast....havent had batteries in it for 2 months, so dont tell......