How long are your lifting sessions?

[Elementality]

Mine are about an hour. I lift 3 times a week, and every other day I am doing something active i.e swimming, basketball whatever.

I find im able to get everything down in an hour or a little longer, but i have friends who stay forever.

 

[lanny]

i do max 80 minutes.. rest 2-3 minutes in between. i only do 3 core workouts a day, 3 times a week.. stil i duno wats keeping me..

 

[GUARDIAN]

45 mins

 

[djeclipse]

It depends on how much I talk to other people or if I have to wait for the squat rack.

Usually I can be in and out in about 60-75min, that is with average talking/ waiting.

 

[dabuffguy]

a little over an hour

 

[conundrum]

Im in and out.. 45min - 1hr....

hat down low and my mp3 player up high..

no distractions

 

[SpyWizard]

1 hr 15 minutes, that includes a warmup and after stretching..

 

[lanny]

what mind stating how's ur work out routine?

my work out routines are

squats
bench
deadlifts

squats
standing Military Press
Pendley rows

2 type of work out, 3 days a week, 1 day rest in between work out days.

 

[sugashane]

Im in and out.. 45min - 1hr....

hat down low and my mp3 player up high..

no distractions

Same here. Theres plenty of other time to talk.