How is your diet like at the moment everyone?

[Mike P.T.]

Personally I am eating a good amount of foods that are both clean and that are junk as well. I start my leaning out diet again full blown in March/April.

 

[SofaGeorge]

I'm at six pack abs.... eating very very clean. I just finished a bulking cycle and I was eating like a slob then.

I miss pizza.

 

[Paulos]

I just came off cycle where I was eating about 4000-5000 cals a day, eating extremely clean right now and will be for the next couple months I imagine.

 

[Paulos]

BTW Where you been Mike?

 

[THE BOUNCER]

im starting to eat a little cleaner then what I posted in the diet section a while back. my basic foods are. eggs, oatmeal, chicken, tuna, protein shakes, natural PB, steak, water. my only supps as of now are, creatine, glutamine, and a multi.

 

[Mike P.T.]

BTW Where you been Mike?

Working like crazy man. Doing so well personal training. Either that or I'm always with my girl and every now and then hang out with the boys. Right now even I'm at my girls house. She's sleeping though so I have time for the sites..

 

[Spectre]

I'm stuck at 242 due to diet, I need to add a couple of more meals in a day for at least the next month to make 250. If I make it early I will add cardio back in to keep it down, I want my body to get used to the weight for a month and not starve my muscles either.

 

[XXXGod]

Just came off 6 weeks of Fina... I am eating extremely clean right now... trying to put the finishing touches on the abs as I leave for Spring Break in Mazatlan 3 weeks from tommorrow. I am 6'0" 218lbs. right now @ about 10% b.f.

 

[slobberknocker]

I'm 301, on test and dbol, trying to hit 320.

I'm eating tuna, skim milk, nonfat cottage cheese, nonfat low sodium ham, ravioli, microwave pizza, protein shakes, peanutbutter and jelly on whole wheat, oatmeal, that's about it.

50g protein x 7 times/day from food alone. I add in w/protein shakes here and there. Around 450-500g protein/day. I fart a lot.

 

[khemix]

I eat anything and everything, my metabolism being as high as it is it works for me. I just make sure i take in atleast 3500-4000 cals. and 300g's of protien. Yum Yum!

Chris