How do you eat when on a bulk cycle?

[Nighthawkk]

does that mean we can call u snatchboogie from now on??

 

[Dial_tone]

I eat as much clean food as I want (which isn't alot really) and add 150 grams of protein from shakes, plus a can of tuna/chicken right before bed.

 

[satchboogie]

does that mean we can call u snatchboogie from now on??

lol

 

[theoak01]

LMFAO @ DT.

If you want to gain massive poundages, try eating 6-8 eggs 4-5 times a day with a plate full of rice and a litre of 1 percent milk. Throw in 3-4 protien shakes @ 50 grams per day and its grow time.

3-4 shakes a day? my god man unless your really pressed for time I would try and get in more solid meals

 

[Nighthawkk]

3-4 shakes a day? my god man unless your really pressed for time I would try and get in more solid meals

That's where the small children supplementation comes in!

 

[theoak01]

That's where the small children supplementation comes in!

maybe its because Im strung out from all the studying but I dont get it,do you mean eat children? if so thats pretty funny,just dont mind me im tired

 

[Nighthawkk]

maybe its because Im strung out from all the studying but I dont get it,do you mean eat children? if so thats pretty funny,just dont mind me im tired

yea bro, it was originally in the poll in the first choice lol....

 

[genarr3]

Well by the looks of it, most of you use the "see food" diet whilst bulking. I'm fairly surprised by this truthfully, as I was under the impression people were a bit cleaner with bulking, considering all the new diets out there and the emphasis put on staying lean. I guess arguments can be made for both sides...those that eat nearly everything will have more BF to lose in following months, and those that bulk clean will make leaner gains, but at a much slower rate. Interesting poll results nonetheless.

-Hawk

Same page as you bro. Gain too much fat and when you diet down in the extreme you'll lose more muscle.

 

[Brad87]

I am taking in about 4200 calories a day. It is not the easiest thing to do. I get most of it from weight gain shakes, protein shakes, and at two good lean meals a day.

 

[monopoly19]

If bulking, it's as much food as I can find. Sample day...........

10 whole eggs/w cheese and milk, 2 sausage links, 2 servings of grits or 2 slices of toast w/butter, 2 glasses of 2% milk

40 gram shake with 12oz 2% milk

Fast food, 5-6 hamburgers w/fries or 1 whole pizza or 2 chicken sandwhices w/fries or all you can eat buffet of any type if i can find it, etc....

40 gram shake with 12oz 2% milk

Dinner with large steak, fish,or any meat with rice, potatoes, bread, more milk cheese and butter and veggies

40 gram shake with 12oz 2% milk

More eggs, or junk food, leftovers, anything I can find

Throw bagles, snacks, and any free food I can find at any time and add it to what was listed. That's a normal bulking day, and I miss it!!

Monopoly