Nighthawkk said:Kraft mac and cheese has almost no nutritional value whatsoever for a bodybuilder (except maybe for the meager amount of milk in it). I see guys in college eat this shit and Ramen noodles all the time and wonder why they never grow. Seriously, it is sad that some people are utterly clueless when it comes to nutrition. They really should make it a manditory part of education these days with the way Americans are eating in general. just my 2cents
so since I eat a box a day you are saying that I know nothing about nutrition? I eat 1/2 box with a can of tuna, which yeilds over 50 grams of protein and 75 carbs per serving, seems like there is nutritional value there to me