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how do i cut water retention

Kris

New member
If i go on sust i blow up like crazy, my neck and jaw looks huge and discusting, I don't notice it myself at all but everybody makes comments and asks me if im ok and if im aware of it and stuff.. can anyone give me some info on whats causing this effect and what i can do to cut it down a little bit..
oh an this is on 500 mg a week
 
Nolvadex works well also.Some say that it can hinder your gains but at about 20mgs per day I never had any trouble.
 
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