How come I feel so winded?

[crash3837]

I'm in my last week of my bulking cycle and when I'm at the gym or doing anything fairly active I get all out of breath. Is this because of all of the low reps and no cardio?

 

[Lift Or Die]

I get the same way. Its hard for the body to adjust to all that extra weight in such a short amount of time.

 

[nyironman]

at least hit cardio 3 times/wk.

 

[crash3837]

I've always heard to stay away from cardio when bulking.

 

[Lift Or Die]

I don't do cardio while bulking. I want to put on as much weight as possible during a bulking cycle and I'll worry about cutting up afterwards.

 

[MUSTANG_18]

You should always do cardio weather you are bulking or not. I did not do that much cardio on my bulk cycle, if any, but when I started doing it after a few weeks I felt a lot better. It keeps the heart in good shape. 15-20 min a day 3-4 times a week is great. Best of luck!

M18