hot tub and sauna while on

[automaticj5]

Well -- As most of you probably know I started my cycle... Just wondering if hopping in the sauna or hot tub a couple times a week is ok or if it will make any difference at all? Just want to make sure it wont be unhealthy...

thanks

 

[mus1cjunk1e]

I don't think there is anyway that it could be bad for you unless you are pinning yourself in the sauna or hot tub lol.

 

[automaticj5]

Haha -- ok - just wanted to be sure... thanks

 

[Adamsmith009]

Well -- As most of you probably know I started my cycle... Just wondering if hopping in the sauna or hot tub a couple times a week is ok or if it will make any difference at all? Just want to make sure it wont be unhealthy...

thanks

Sauna or hot tub is good for your muscles after a workout and also help your body to expel toxins that get stored in your fatty tissues.

 

[Nelson Montana]

Personally, I skeeve hot tubs. And sauna's can raise bp and the dry heat isn;t good to breath for too long. If you're looking to break a sweat, a steam room is best -- on cycle or not.

 

[stevesmi]

infrared sauna's are extremely healthy. you will suck up a lot of vitamin D and boost your immune system. most gyms do not have those though but if yours does i would definately use it once a week.

 

[dylangemelli]

I use the sauna EVERY DAY... I actually have been talking with companies and am getting ready to buy my own... I stand by them all the way... They also help with your sleep as well amongst the detoxifying they provide...

 

[RADAR]

I loved the steam unit at the gym so much i had one put in my home.

 

[ALIN]

Well -- As most of you probably know I started my cycle... Just wondering if hopping in the sauna or hot tub a couple times a week is ok or if it will make any difference at all? Just want to make sure it wont be unhealthy...

thanks

Make sure they are CLEAN and you will be just fine. The only problems I see with these are public use ones,,
too many germs.

 

[WolfpackAlpha]

I do saunas 2x/week and have done it for years

 

[stevesmi]

Make sure they are CLEAN and you will be just fine. The only problems I see with these are public use ones,,
too many germs.

I used the steam room one time at the Y. it was disgusting.. bunch of old fat naked dudes in there sitting on their towels... the smell almost made me puke and the next day i came down with the flu.. sweat is full of bacteria/viruses so if you sit on it or inhale it its easy to catch