Hollywoodswole's Recomposition Log - Start Date 9/3/08

[HollywoodSwole]

Try 3 at once

ha yeah right, i dont think i'm at that level yet

Yesterday: Rest. I wasn't sore anywhere keeping me from lifting legs, it was more a mental rest day. I'll hit up my Legs/Abs tonight.

 

[HollywoodSwole]

Yesterday: Wrecked shop on my legs, but i threw in some extra sets, and I was too burned out to do my abs.

Diet was clean.

Gonna do back/traps/bis/etc tonight if I don't go out of town.