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HH Tester Log

Day 7....Saturday, 4/1/06

Well, first off I will note that I did not post for yesterday, plain and simple it was a rest day. Got absolutely no sleep, so decided it best to rest.

today was basically the start of second cycle through this supplement. I started it with back/shoulders, and that is what today was.

First I must note I got a couple samples of some 1NO2 in the mail, so I added a dose pre workout. I will note here I have never been a big fan of NO supps, but I did have them, and if I use them I think it is best to do so on days you work a muscle that is harder to pump. Back can be one of those, so today was the day.


I was really moving through the beginning, I usually start out with wide grip chins with a decent rest period between.

I rested maybe 30 seconds between sets today, and still got the same reps. The rest of the back workout was equally "quick", little rest, with little noticeable effect on normal strength levels. This in itself is interesting, as I am sure all know that decrease rest times, and strength normally suffers. So this aspect was interesting.

Slowed down a bit toward the end of shoulders, really changed things up on them today, so it was a bit more difficult to guage, but still was a workout worthy of "the books".

Happy so far, not anything really earth shattering, but nice. Looking forward to more of the same.

Oh yeah, my cuts seem to be coming through really nicely. Took yesterday as a bit of carb up day, so this may have played a part in my day today also. Time will tell.
 
Day 8...Sunday, 4/2/06

I did arms today along with abs. A pretty standard day, again good intensity, normally heavy weights with short rest times.

If this is the result of this supplement, and it doesn't get any better, I can actually live with this. I have dieted too many times, and usually stamina drops along with strength with lowered calories.

I am finding my strength is holding firm, maybe even up a "tad", and able to significantly decrease my rest times.

These are kind of the things that you say, hhhmmm to and not give much thought when doing a supplement. But, you learn to appreciate it when you stop the supplememt. Subtle can be very good when dieting.

Have a feeling that if I were bulking, I would see significant increases in strength.

Continuing on with proper doseage, tomorrow will be a rest day.
 
Day 9...4/3/06, Monday

Monday was a rest day, did do some light cardio. Not much to speak of today. No sides other than still some sleep issues. Other than that, feel very much "normal".
 
Day 10...4/4/06, Tuesday

I am continued to be amazed at the stamina I have. Today was a leg day, and again, literally blew right through it. Very, very little rest time, no drop off in weight either. In fact, did prone hack squats for instance(do these now due to knee issues, and I can set it so I go no more than parallel), and go to the whole stack. This is after all other leg work, very last thing I do, so I should be worn out.

I felt like I could have easily added much more if it was available. I am feeling like strength would have been way up, and again, rest times are very much dramatically shorter.

This would be great bulking stuff!
 
Day 11....4/5/06, Wednesday

Took yesterday off, usually always take a day off after legs. Nice rest, had some personal business to take care of also.

No sides other than again, kind of restless sleep, waking up much earlier. In fact, woke up this morning simply famished. Always eat before bed, it was interesting.
 
Day 12.....4/6/06, Thursday

Kind of a hard day to get a read on. My strength was down a bit on flat dumbbells, did the 100's for my first working set for 9, could have done 10. But then did 110's, and could only do 4! So I dropped back to hundreds again.

But then again, did declines second instead of inclines, and was naturally a bit stronger due to this change on them.

Now, here is the "odd" part. I expected to be really weak on inclines due to them being my worst exercise anyway, and doing them last instead of second. But, was in fact stronger on them from last week!

So, don't know what to think...as mentioned, it was an interesting day...but it is in the books and I will take it!
 
Day 13....4/5/06....Friday

Well, another day I can only submit as interesting. I went through the workout very well, strength was up to par, not above normal, but for the calories I have been keeping(average of 75-100 gr. of carbs, thus glycogen is suffering), I am quite amazed at this.

My intensity is still very high, and after a tough chest workout yesterday, was surprised at my workout today...shoulders and back. Shoulder strength seemed to be down a bit, but I was very focused and had a monstrous pump going on.

For those wondering, I have not updated my other supplement useage, and for good reason. I continue to use only the HH and 6-MU(and this only pre workout).

Later I will post my current diet, I may do a carb up day this weekend(a bit of a cheat).

There is both good and bad with being able to be strict about a diet...the good is obvious, but the bad is getting it in your head to actually cheat, which really is necessary. But the mentality is to stay strict...actually, the leaner you get, it is better to cheat a bit more often.

The main issue being leptin.
 
Day 14....4/8/06...Saturday

Today is a day of rest....may do a bit of cardio later if I feel "energetic" (read bored now that basketball is over :))

So, not much new on the supplement outlook....

This relates to what must be interpreted as no side effects whatsoever. Every bit of this products effects seem to be gym focused.

The sleep issues continue mildly, but this I cannot attribute directly to the HH...as I have so very much on my mind with the move and all.
 
Day 15....4/9/06....Sunday

Well, not a very eventful day. Did arms and abs today. Not really much to report. Things seem pretty leveled off.

Taking a good up calorie day today....abs are really very strong now in the morning, all "squares" showing very strong.

Felt a bit "down", thus the high calorie day.

Actually feel a bit better already. Had some Applebee's garlic mashed potatos for starters. Those things are killer!

I am going to play tomorrow kind of by ear. I may take the day totally off, right now kind of feel like it may be best. No cardio, no anything.

Then again if I feel like it, I may do some light active recovery cardio.

Any suggestions from the Anabolic Extreme sponsors as to any stacking or even increase dose to give any more results? Wondering if an increased dose would yeild more, or be counterproductive. (one thing is it would sure cut down the time length of what I have.) Don't want to do that. Insight more than anything is the request here.

Just thinking out loud..... :)

****wanted to edit this to add.....Guess I should have read the FAQ's first. They answered my questions..I will soldier on.

Also to mention...no sides at all...for instance any libido "incidents", none at all. LIbido remains very high as normal. ;)
 
Lifterforlife said:


Then again if I feel like it, I may do some light active recovery cardio.

Any suggestions from the Anabolic Extreme sponsors as to any stacking or even increase dose to give any more results? Wondering if an increased dose would yeild more, or be counterproductive. (one thing is it would sure cut down the time length of what I have.) Don't want to do that. Insight more than anything is the request here.

Ill get back to you. We are looking into a few things.
 
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