Hey Spatts!!

[DBCooper]

Think I figured out my shoulder problem, light shoulder work 2x a week, oh and I weighed 288 or so in shorts/shirt and shoes lol, think the creatine is working.

 

[spatts]

 

[Hannibal]

F/N Creatine....I knew I was missing something.

 

[DBCooper]

I like the BLOAT!! If I shave my head now it would appear that my head is perfectly round.lol.

 

[spatts]

Yes, but when you put your head back, do you get a nice fat roll between your skull and your traps?

 

[DBCooper]

lol Yeah and if I gain anymore weight it will be a pack of hotdogs, or one big braut without my head back hahaha.

 

[spatts]

 

[spatts]

Ahem...I think you need an avatar.

 

[DBCooper]

Is that from Finding Nemo lol? saw that last week ..lol...have a 9 year old sister that insisted on seeing it.

 

[spatts]

YES! I took my 3 year old.

So about that avatar....

 

[DBCooper]

No way in the world Spatts lol, all I need is chuck to find something else to scew with me about lol. So is your training on target for August? I'm predicting 905-625/630-825 for me and you?

 

[DBCooper]

No but someone might mention it, I never really thought of one, I'll find one eventually.

 

[louden_swain]

Spatts,

Give me some time and let me study.

From what I have seen, it appears that your back is really strong. . . I see something happening in the hip area.

For now, let me study.

 

[spatts]

Does Chuck read the board or something? Come on....


...and if he does he should get his bad ass over to my squat thread and give his biggest fan a hand!