Here we go, Cycle log.

[Reps For Jesus]

Is that every compound known to man in your cycle? Lol
All have to keep a eye on this one.

I didn't mention the slin, caber, aromasin, or letro.

Thanks for the support guys, this should be a good time.

 

[bonacris]

What your pct or are you on trt?

Sent from my GT-N7100 using EliteFitness

 

[Reps For Jesus]

I will cruise on test for a couple weeks while blasting HCG, then I will come off. PCT will be a combo of Clomid, Nolva, Aromasin, Proviron, Test Stack, Unleashed, and D-AA

 

[Reps For Jesus]

Alright, here we go guys. This is the first update. Pinned the Test E, Equipoise, and NPP this morning and took my Anadrol and LGD (taste like shit). Also added GW to the first 8 weeks at 20mg per day, that also tastes like shit. Couple other additions to the beginning of the cycle that I should note. Will be taking Humulin R post workout from weeks, 1-4, 9-12, and maybe 17-20. Also picked up 3 vials of test suspension that I will be taking 3x a week on Chest, Leg, and Arm day at 100mg, until I run out.

Height: 5'7
Weight: 214
Bodyfat: 10-11

I will update tonight with all the meals and how the workout went.

 

[RickRock13]

Nice man. I'm sure you will gain a lot of weight quickly from the drol and NPP. I know a lot will be water, but that is a great stack to add some decent muscle mass

 

[Reps For Jesus]

I will be walking around all puffy for a little bit, but that's okay.

 

[Reps For Jesus]

Height: 5'7
Weight: 214
Bodyfat: 10-11%

Diet

Meal 1: (Breakfast)
2 cups Fruit Loops
1 cup Almond Milk
4 Whole Eggs
1 Scoop Whey
1 Large Banana

Meal 2: (2 hours later)
6 oz Chicken Breast
1 cup White Rice
1 cup Black Beans
1 Medium Apple
1 Tbl Olive Oil

Meal 3: (pre-workout) (2 hours later)
2 Scoop Whey
1 Cup Oat Flower
**45 Minutes Later**
50g Dextrose w/ preworkout

Meal 4 (post workout w/ 2iu Humulin R)
2 Scoop Whey
50g Dextrose
1 Banana

Meal 5 (45 minutes later)
8oz Tilapia
2 Cup White Rice

Meal 6 (1 hour later)
8oz Tilapia
2 Cup White Rice

Meal 7 (Salad) (2 hours later)
6 Oz Chicken Breast
1/2 Cup Rice
2 Cup Sninach
1 Cup Lettuce
1 Tbl Olive Oil
Walden Farms Ranch + 1/2 Cup Salsa

Meal 8: (2 hours later)
1 Scoop Casein
1/2 Cup Almonds

I am not sure what the macros are, haven't worked those out yet, plenty of enough food I am assuming until I do get them worked out.

Workout

Incline Barbell Press - 4 x 8 (205, 225, 245, 275)
Flat Dumbbell Press - 4 x 8 (80s, 90s, 100s, 120s)
Decline Barbell Press - 4 x 8 (225, 235, 255, 275)
Incline Flies - 4 x 12 (20, 30, 35, 40)
Dumbbell Pullover - 4 x 12 (70)
Standing Calf - 4 x 15 (225, 275, 315, 365)

 

[Reps For Jesus]

Weight: 214

I am not going to share my diet today, because well.. I have a family Christmas so there is going to be lots of sausages, cheese, pizza rolls, and pie. But, I did back this morning.

Workout

Neutral Grip Pull-Ups - 2 x Failure-ish (body weight)
Bent-Over Barbell Row - 4 x 8 (205, 225, 250, 275)
Dead-Lift - 4 x 8 (225, 315, 375, 405)
T-Bar Row - 2 x Dropset (Started with 5 plates, went to failure, drop a plate and repeat. Most of you know what I'm talking about)
Lat-Pull Down - 4 x 12 + drop set to failure last 2 sets (110, 130, 150)

 

[RickRock13]

Weight: 214

I am not going to share my diet today, because well.. I have a family Christmas so there is going to be lots of sausages, cheese, pizza rolls, and pie. But, I did back this morning.

Workout

Neutral Grip Pull-Ups - 2 x Failure-ish (body weight)
Bent-Over Barbell Row - 4 x 8 (205, 225, 250, 275)
Dead-Lift - 4 x 8 (225, 315, 375, 405)
T-Bar Row - 2 x Dropset (Started with 5 plates, went to failure, drop a plate and repeat. Most of you know what I'm talking about)
Lat-Pull Down - 4 x 12 + drop set to failure last 2 sets (110, 130, 150)

Just call it a "refeed". That's what I do...lol

 

[Reps For Jesus]

Just call it a "refeed". That's what I do...lol

lol, I will be "refeeding" for the next week or so.