Here are hardbdygrl's pics

[Night Fly]

Very nice physique girl. BADASS shoulders...DAMN...

 

[KBgrl]

HBG... LOL. NOOOOOOOOOO u dont look like ur retaining water u lil freak!!

u said ur the same weight......ull be gaining soon

 

[hardbdygrl]

oook got my body fat done today at the gym,,,,,,,,,,,,,so here are my stats

5'8
132lbs
12%bf,,,,,,,,woooooooooohooooooooo!!!!!!!!!!!!!!! lol im excited,, i thought i was around 14 or 15 %

 

[Rebelrocker]

Where's her legs?

 

[blondey]

Wow! - You look fantastic - i don't see any water retention at all!!!!!

 

[karde]

What is your diet/cardio routine like hardbody girl.


You look great

 

[hardbdygrl]

my diet is pretty basic and boring 4-5 egg whites for breakfast 2 pieces of whole wheat toast,,,,,,, chicken & rice for lunch,,,, protein shake before i work out,,,,shake after i work out,,, dinner is usually chicken and some veggies,,,,,,,and thats about it


as far as cardio,,,,,,,,i usually do about 40-55 minutes in the am

 

[pumpgirl]

WOW!!!

looking incredible girl!!!!!

 

[CherryPie]

You look awesome!!!!!

 

[Dean]

Hardbdygrl looks great. nice definition.

Dean