help!

[ItsDan]

I'm 18 years old been training since 14 and pretty hard! Eat a lot of clean calories. I've hit a plateau and feel maybe its time to use aas.... Any help would be appreciated!
Thanks a lot!

 

[Colstreamer]

Bro you're too young to receive AAS advice. Sorry it's just the site rules. Keep training hard and eating big and you'll progress. Give it a few more years then maybe think about AAS

 

[BlueJayMuscle]

I was at your same point when I was 18. Dont give in. Keep tweaking your diet and you'll find what works

And do this workout:

Monday
Squat 10x10 leg curls 10x10
Extensions 3x12 rdl 3x12
Calf 10x10

Wednesday
Incline 10x10 wide pull up 10x10
Flat bench fly 3x12 row 3x12
Leg raise 10x10

Friday
Up rows 10x10
Bent side raises 3x12
Incline curls 10x10 dips 10x10

I've blasted through plateaus with this scheme. If the workouts are on the same line it's a superset

 

[dylangemelli]

I'm 18 years old been training since 14 and pretty hard! Eat a lot of clean calories. I've hit a plateau and feel maybe its time to use aas.... Any help would be appreciated!
Thanks a lot!

go into the diet and training forums and there will be plenty of great help for you there... you are WAYYYY too young to even be reading about steroids and thinking about using them should be a complete after thought... go read up in the other forums and there will be plenty of help for you there...

 

[ItsDan]

Thanks for the reply bro.
On the other hand what supplements can you recommend
To help boost my training?
Thanks again!

 

[BlueJayMuscle]

Check out Black Lion Formeron. At 3 pumps/day for however long you want. Maybe forever. This will dry you out and keep you gaining steadily.

Good luck.

 

[dylangemelli]

Check out Black Lion Formeron. At 3 pumps/day for however long you want. Maybe forever. This will dry you out and keep you gaining steadily.

Good luck.

that is horrible advice... you can't stay on a fucking anti estrogen forever... what are you trying to do here??? that's bull shit man... there's no need for an 18 year old to be taking a fucking anti estrogen... especially for extended periods of time... im not sure what your trying to pull here but its going to end right now...

 

[BlueJayMuscle]

Look up the product then you can talk. I know the maker of it personally and it does not discriminate between customers. It's anti estrogenic properties are only a plus from the trace amounts of formestane in it. At 3 pumps/day it converts to a prohormone hydroxytest and is perfect even for an 18 year old who hit a plateau because it'll boost his natural test.

I know multitudes of dudes aged 18-60 using Formeron right now. Many on cycle. Many never taken a cycle. All with amazing results an the bloodwork to back it up

And also I am on Formeron for life (on and off cycle). If you can't tell already I swear by this product and it is amazing for all avid lifters.

 

[Essie]

Visit Bodybuilding, Need to Build Muscle, Muscle Bodybuilding ... there is a WIDE variety of all sorts of supplements and they work.

 

[ItsDan]

I was at your same point when I was 18. Dont give in. Keep tweaking your diet and you'll find what works

And do this workout:

Monday
Squat 10x10 leg curls 10x10
Extensions 3x12 rdl 3x12
Calf 10x10

Wednesday
Incline 10x10 wide pull up 10x10
Flat bench fly 3x12 row 3x12
Leg raise 10x10

Friday
Up rows 10x10
Bent side raises 3x12
Incline curls 10x10 dips 10x10

I've blasted through plateaus with this scheme. If the workouts are on the same line it's a superset

Excuse my ignorance but on monday. What is rdl(supersetted with extensions)