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- Thread starter ItsDan
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Bro you're too young to receive AAS advice. Sorry it's just the site rules. Keep training hard and eating big and you'll progress. Give it a few more years then maybe think about AAS
BlueJayMuscle
New member
I was at your same point when I was 18. Dont give in. Keep tweaking your diet and you'll find what works
And do this workout:
Monday
Squat 10x10 leg curls 10x10
Extensions 3x12 rdl 3x12
Calf 10x10
Wednesday
Incline 10x10 wide pull up 10x10
Flat bench fly 3x12 row 3x12
Leg raise 10x10
Friday
Up rows 10x10
Bent side raises 3x12
Incline curls 10x10 dips 10x10
I've blasted through plateaus with this scheme. If the workouts are on the same line it's a superset
And do this workout:
Monday
Squat 10x10 leg curls 10x10
Extensions 3x12 rdl 3x12
Calf 10x10
Wednesday
Incline 10x10 wide pull up 10x10
Flat bench fly 3x12 row 3x12
Leg raise 10x10
Friday
Up rows 10x10
Bent side raises 3x12
Incline curls 10x10 dips 10x10
I've blasted through plateaus with this scheme. If the workouts are on the same line it's a superset
go into the diet and training forums and there will be plenty of great help for you there... you are WAYYYY too young to even be reading about steroids and thinking about using them should be a complete after thought... go read up in the other forums and there will be plenty of help for you there...
BlueJayMuscle
New member
Check out Black Lion Formeron. At 3 pumps/day for however long you want. Maybe forever. This will dry you out and keep you gaining steadily.
Good luck.
Good luck.
that is horrible advice... you can't stay on a fucking anti estrogen forever... what are you trying to do here??? that's bull shit man... there's no need for an 18 year old to be taking a fucking anti estrogen... especially for extended periods of time... im not sure what your trying to pull here but its going to end right now...
BlueJayMuscle
New member
Look up the product then you can talk. I know the maker of it personally and it does not discriminate between customers. It's anti estrogenic properties are only a plus from the trace amounts of formestane in it. At 3 pumps/day it converts to a prohormone hydroxytest and is perfect even for an 18 year old who hit a plateau because it'll boost his natural test.
I know multitudes of dudes aged 18-60 using Formeron right now. Many on cycle. Many never taken a cycle. All with amazing results an the bloodwork to back it up
And also I am on Formeron for life (on and off cycle). If you can't tell already I swear by this product and it is amazing for all avid lifters.
I know multitudes of dudes aged 18-60 using Formeron right now. Many on cycle. Many never taken a cycle. All with amazing results an the bloodwork to back it up
And also I am on Formeron for life (on and off cycle). If you can't tell already I swear by this product and it is amazing for all avid lifters.
Essie
New member
Visit Bodybuilding, Need to Build Muscle, Muscle Bodybuilding ... there is a WIDE variety of all sorts of supplements and they work.
Excuse my ignorance but on monday. What is rdl(supersetted with extensions)
BlueJayMuscle
New member
Roman deadlift! Or straight legged deadlift as its more commonly called.
Also, don't ever think a question too stupid to ask on the topic of working out/diet/supps. Everyone in the game has been where you are. Feel free to PM me with any questions
Eat big. Train hard.
Also, don't ever think a question too stupid to ask on the topic of working out/diet/supps. Everyone in the game has been where you are. Feel free to PM me with any questions
Eat big. Train hard.
C0LUMB0
Moderator
we dont give advice on ANYTHING relating to aas to under 21.
This is the second time you have broke this rule.
This guy is 18 ! and this shit converts to a prohormone ? oh goody .
take your black lion formeron and your advice and fuck off!!!
RADAR
Well-known member
Ditto! Locked.
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