Help?

[vicmack777]

Guys and girls i need a big hand. I have a biomechanics paper due shortly and i need all the information i can get on the benchpress. Any and all info and sites you can find or already know would be greatly apprecitated. I specifically need info on technique, variations, muscles used and safety. I know all of this shit, but i cant elaborate for 5 to 6 pages worth of stuff. Thanx in advance.

 

[vicmack777]

Sorry guys, i need all that info on the deadlift now, not the benchpress. Sorry. If u could point me in the right direction id appreciate it

 

[vicmack777]

r u being sarcastic?

 

[Pebcak]

No, he's serious. I know, I know, it's hard to believe that AS and lifting actually go hand in hand.

Pebcak