Please Scroll Down to See Forums Below ^^^^^^ took the words right out my mouth, was thinking the same thing..
Help with starting new!
- Thread starter lorilee
- Start date
^^^^^^ took the words right out my mouth, was thinking the same thing..
his testosterone levels plunged and he felt like crap so he took it out on you. AAS does effect emotions I dont care what anybody says. when I was on i treated my gf like crap and was chauvinistic with her, felt too powerful, wanted to pick fights, etc. when i came off I felt like a gurl, all emotional.
the trick is to take your emotions out throwing weights around and not on others.
the trick is to take your emotions out throwing weights around and not on others.
resistance training (lifting) in conjunction with cardio will help you shed lbs/fat much faster than cardio alone! your body will burn calories 24/7 while it repairs the muscle fibers you tear on the squats and deadlifts! plus...the extra bonus is the nice round, firm butt you will acquire along the way. good luck on the journey!
I expected that he would be up and down but I know that he needed to get off for a while for his health so I would be patient with him... I guess I should have let him on them and self destruct 
I lost either way! I could see a difference when he was on them anyway, like you said the ego was giant and he LOVED all the attention from EVERYONE!! I think he just sees how everyone loves the guy with muscles and wants to live it up... I guess that happens, it just kinda really sucks because I loved him when he was all jiggly! LOL
I lost either way! I could see a difference when he was on them anyway, like you said the ego was giant and he LOVED all the attention from EVERYONE!! I think he just sees how everyone loves the guy with muscles and wants to live it up... I guess that happens, it just kinda really sucks because I loved him when he was all jiggly! LOLenough where you can do (at least) 1 body part per day. start small 3 sets of 6 - 8 reps. Here is a simple example of a Fem friend of mine and it worked well for her.
Mon: chest
Tue: back
Wed: Legs
Thur: shoulders
Fri: off (she liked going out)
Sat: Arms
Sun: off (going to church to repent for going out Sat
) Adjust weight based on the above, get a good night rest, eat well. Move on & better yourself....
you are going to have to figure that out. maybe you should look into a trainer to get you going down the right path. then when you gain some knowledge about lifting and your body, you can branch out and handle it on your own.
