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I’m new to bodybuilding. I’m 22 years old, 1 of the foods that a lot of bodybuilders, like as oatmeal. I know this stuff has benefits and I know that it’s very cheap. Seems like the perfect option for me. My question is, what kind of oatmeal should I be buying? Should I buy that flavored stuff? Or should I buy it raw and cook, it myself? What do you guys like to do?
