help with my eating and training

[benson.]

hello im 19 years old and ive been goin to the gym for a few months now.. ive joined this site looking for some help on a few things,, ive tried a course ov deca and suss, (injections) but didn't seem to do anything,, i eat well but ive got quite a bit of body fat 2,, im 6ft 3 and i weigh 15 stone. cud do with some help togain muscle and cuttness.. how much protein should i have? and when do i take it? ive recently mannaged to get the 100kg up on the bench, i could not do this a few weeks ago??

 

[rikishi]

hello im 19 years old and ive been goin to the gym for a few months now.. ive joined this site looking for some help on a few things,, ive tried a course ov deca and suss, (injections) but didn't seem to do anything,, i eat well but ive got quite a bit of body fat 2,, im 6ft 3 and i weigh 15 stone. cud do with some help togain muscle and cuttness.. how much protein should i have? and when do i take it? ive recently mannaged to get the 100kg up on the bench, i could not do this a few weeks ago??

Holy crap dude, please DO NOT take deca or any other AAS until you are older.

This is very serious. How long did you use it for? Your hormones can be very messed up right now. You need to get some Sustain Alpha immediately and begin taking it. I suggest getting blood work to make sure your testosterone levels are not low. Come back to us when you get checked out.

 

[dabuffguy]

hello im 19 years old and ive been goin to the gym for a few months now.. ive joined this site looking for some help on a few things,, ive tried a course ov deca and suss, (injections) but didn't seem to do anything,, i eat well but ive got quite a bit of body fat 2,, im 6ft 3 and i weigh 15 stone. cud do with some help togain muscle and cuttness.. how much protein should i have? and when do i take it? ive recently mannaged to get the 100kg up on the bench, i could not do this a few weeks ago??

You get my PM's?


And BTW, this is not the right forum to post this. There is a training forum AND a nutrition/diet forum. this is for supplements.

 

[benson.]

yea i dont no how to work the site yet, il know for next time. my last injection was 2 month ago, and i feel totally normal..my sex is fine. and everything is working properly..??

 

[mattu3743]

if any of you friends told you to take this, you have 2 options....first: drop them. second: beat the fuck out of them

 

[benson.]

ok. wat does it do to you?? if ur my age? wats so harmfull to me?

 

[mattu3743]

ok. wat does it do to you?? if ur my age? wats so harmfull to me?

gear at your age isnt really good for you body, i would wait until your 21 or 22 to start using gear. In the mean time bro just start working on you diet and training. Try to perfect that aspect and then when its time to juice your training and diet will be intact

 

[dabuffguy]

ok. wat does it do to you?? if ur my age? wats so harmfull to me?

It can compromise your natural physical development. It can ruin a hormonal system that is still trying to regulate and figure itself out. Most men aren't FULLY mature until their mid 20's.

 

[benson.]

yea thanks. when i change to the gear when im 22 or somthing, will my training hav to be more intense because of the juice?
its hard to find good quality stuff?? wat if it does nothing to me again??

 

[mattu3743]

yea thanks. when i change to the gear when im 22 or somthing, will my training hav to be more intense because of the juice?
its hard to find good quality stuff?? wat if it does nothing to me again??

yeh it would make you work out harder, Gear is not just physical it also mentally too.