tadalafil 10mg | 30m before workout
cardarine 10mg | 30m before workout
igf-1 lr3 50mcg | right after workout | protein and carbs 15m before shot |
cardarine 10mg | night time
30 day cycle
thoughts on replacing igf-1 lr3 with a ghrp like cjc-1295 because of price?
30 day cycle for mini-cut.
2000cal
180g protein
53.4g fat
The rest in carbs/fiber
Goal: cut from 20% to ≈13% bf during the middle of my cut & maintain or slightly gain muscle mass.
Tadalafil: pump
GW: cut fat and preserve mass
igf-1 lr3: cut fat and gain mass
@YouMirinBrah? welcome to EF good to see you talk about this cycle.
A few things.
1) Tadalafil is effective but 10mgs is too much, general pump dose is 2.5mgs-5mgs. You will run out of nitric oxide (NO) in the body and it will mess up your hormone balance if you use too much cialis.
2) 10mgs cardarine is good preworkout but taking cardarine before bed is useless. It's best to take cardarine gw AM and Preworkout all 20mgs. 10/10
3) If you have REAL IGF-1 this will work fine, but I doubt you have real IGF-1, very few true igf-1 sources around.
Now for the real discussion.
The truth is that without knowing details about your diet, training and cardio and supplements, you cutting cycle tells us NOTHING.
@YouMirinBrah? if you want us to really guide you and we have 100s of years of experience between us, you need to post a LOG Journal with your diet, training details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here.
So please start a NEW LOG journal diary thread.
Please post a Log Journal asap for us
Please click the anabolic forum
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top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Cardarine IGF-1 cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
38 y/o Puertorican male Cycle start on Oct 18 @ 220 lbs Today 239 lbs Napsgear: (USDomestic) 300 mg Test Cyp Week (XT Labs Testoplex C-300) (Odin) < Ultra Fast Shipping + High Quality : 50mg Anavar Pre-Workout only (3x week) 20mg Nolvadex ED at Bedtime Started Nov 5 (Noticed my nipple lumps a...
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Starting a new cycle. 12 weeks Umbrella lab GW 501516 - 20 mg daily ACP 150 - 20 mg daily split 10/10 RAD 140 - 20 mg daily Stats 56 year old 6’ tall 192 lbs 10.5 % body fat On TRT 200 mg every 4 days Aremidex .5 mg per test inject 10 mg creatine pre and post work out Extend BCAA 1 scoop...
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Weeks 1-5: Test Enanthate 500mg/wk Weeks 1-4: Rad140 20mg/Ed Weeks 4-14: EQ 500mg/week Weeks 6-14:Ttest Prop 125mg/eod Tren Ace 50mg/eod Mast prop 100mg/eod Weeks 1-14: .5mg Arimidex EOD Weeks 11-14: Proviron 50mg/ED Winstrol...
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I’m starting 500 test-e for 10 weeks. I’ve been on antibiotics for lymes for 5 days. I know this isn’t a legit cycle and pretty boring but wanted to put it out there in case anyone ever has same problem. Seems Unlikely, considering this seems out of ordinary to me, but I’m planning to use test...
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I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto...
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