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Hello everybody,
To start off, im writing this because i want to consult with some people that actually know what they are doing and talking about. I am 21 years old, and trying to jump on my first cycle. I've been working out for 3 years nonstop, the only time i stopped was for four months due to an injury, and have expirimented vastly with my diet; I know how and what to eat to get desired results (i.e. bulking up, losing body fat, etc). I currently consume about 3000 calories daily with more than enough protein. And as for my body type, that is good enough, as i start putting on excess bodyfat with over 3000 calories. When I first began to work out, I weighed 156 lbs and I currently weigh 179. I have not had any gains in awile, and have held off long enough from the gear (as i was told to when I first started working out by someone very experienced who i cannot seem to get in contact with at the moment)
My goals with the cycle are mainly to bulk up in size while losing/keeping off excess bodyfat. I will worry about the bodyfat by using the proper diet and cardio, and am looking to get some test to bulk up, hopefully around 20 lbs from a 10 week cycle? My questions are should I use Sustanon, Test E, or Test C for my first cycle? and how long should i run it, administering what doses when. I am open to your advice, that is why im here, but I was thinking the sustanon for 10 weeks, 500mg/week: 250 mon/250 thurs. Again, your advice would be greatly apreciated.
As far as the anti estrogen, I was thinking of using Nolvadex throughout the cycle to block any undesired effects. Also, I am unsure of my PCT, do I use HCG at the end or after the cycle? If so how do i administer that? Or do I simply do the Clomid therapy 2 weeks after the cycle? Or do i do BOTH? Please help me with this
I am sick of listening to dumb people on the street that think they know what they are doing and want the help of some experienced people on the subject, so thank you all very much in advance.
To start off, im writing this because i want to consult with some people that actually know what they are doing and talking about. I am 21 years old, and trying to jump on my first cycle. I've been working out for 3 years nonstop, the only time i stopped was for four months due to an injury, and have expirimented vastly with my diet; I know how and what to eat to get desired results (i.e. bulking up, losing body fat, etc). I currently consume about 3000 calories daily with more than enough protein. And as for my body type, that is good enough, as i start putting on excess bodyfat with over 3000 calories. When I first began to work out, I weighed 156 lbs and I currently weigh 179. I have not had any gains in awile, and have held off long enough from the gear (as i was told to when I first started working out by someone very experienced who i cannot seem to get in contact with at the moment)
My goals with the cycle are mainly to bulk up in size while losing/keeping off excess bodyfat. I will worry about the bodyfat by using the proper diet and cardio, and am looking to get some test to bulk up, hopefully around 20 lbs from a 10 week cycle? My questions are should I use Sustanon, Test E, or Test C for my first cycle? and how long should i run it, administering what doses when. I am open to your advice, that is why im here, but I was thinking the sustanon for 10 weeks, 500mg/week: 250 mon/250 thurs. Again, your advice would be greatly apreciated.
As far as the anti estrogen, I was thinking of using Nolvadex throughout the cycle to block any undesired effects. Also, I am unsure of my PCT, do I use HCG at the end or after the cycle? If so how do i administer that? Or do I simply do the Clomid therapy 2 weeks after the cycle? Or do i do BOTH? Please help me with this
I am sick of listening to dumb people on the street that think they know what they are doing and want the help of some experienced people on the subject, so thank you all very much in advance.
