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Help with Clen Benadryl 6 week cycle

deep84

New member
i am first timer, planning to run clen for 6 weeks straight , benadryl from 3rd week onwards till the end.. plz tell me the clen right dosage for 6 weeks.

my stats
39 yrs, 5 7", 176 lbs,20% BF,want to lose around 7%.cardio 45 mins steady 3 times, weights 3 times,good diet plz help
 
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