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help needed...curious case.

totalability

New member
hi everyone....im from Pakistan...

im 5'4'' weighing 123.84 lbs..my age is 18. from genetically short heighted family. im into gyming from 1 year (with fits and starts though) but im regular from 3 months.... my chest, shoulder and wings have grown well...but problem lies in my arms (biceps, forearms), they are very lean, (i feel shy to even wear halfsleeve shirts) and my wrist is also very thin...shall i use " href="http://www./steroid_cycles.php">stacking for my arms to grow... im good into eating...they are just genetically very thin..help me buddies..thanks in advance.
 
no, just wait, you are simply too young, you need a lot more experience with wieghtlifting and using now will likely mess up your body for life.
 
At 18, all you need is 6-8 large portions of the right foods. there is no point for you to take steroids now. it would make it worse for you in the long run. gaining size and mass has nothing to do with steroids, it has to do with foods and lots of it.
 
You might not be training them as good as you should or maybe ur over working them . how many times a week you train triceps and biceps?
 
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