HELP... my knee is killing me, joint problem...!

[Ashamed]

eat some raw jelly (gelatine everyday).. ignore the sceptiscm surrounding jelly.. just try it... half a slab raw per day for 1 month..

 

[bseemba2001]

I had cortisone shots once for my wrist injury, and it just made it worse. My wrist was better for about three weeks and then it went back to the way it was before the shoot. Besides, the pain was unbearable for three days. I would never do one again.

 

[ironclaw]

i just got done with leg day and my left knee is killin me guys, this is the same knee i had surgery on after i blew out my ACL and all of my cartlidge....i havent re-injured it but the acheing is too much to handle, i dont want to have a knee replacement by the time im 30 , so can anyone suggest a good supplement for this shit and where should i buy it? and i know all about glucosamine/chondritin, though i havent been taking it, anything better??

I've got a bad knee also, without goingin to details, I've had 6 different surgeries on my left knee(one of which was to replace all 4 tendons in the knee). I've been in a unbearable amt. of pain since my accident last Oct 05. Ive found that taking mega doses of glucosamine 10000-15000mg/day, msm 2000-4000 mg/day, chondrointan 2000-5000 mg/day, vitamin e 2-3 pills/day, theres a product called Phosaplex which has all of the above in it and its the best one of the market, (you take 4 pills a day, 30 day supply), and /s Boswalla extract (which helps with inflamation), flaxseed oil capsules 3000 mg/day. Vitamin c helps with cartalege and collagen formation. These aren't too expensive, and I doubt you'd need all of them, I'm just an extreme case. At least try the Phosaplex ($48), flaxseed oit, and vitamin c and e. these should help you, and you should start seeing results in anywhere from 1 to 3 weeks.(everyone responds to supplementation differently) good luck bro