HELP me sleeeeep!!

[52_21_30]

P7 is a great choice. I won't go on another rant, but Xanax is one of the worst choices for a sleep aid. It's not a sleep aid for one, and is highly addictive. If you're thinking of using xanax, just have a few shots of goose. Your body can't tell the difference.

 

[Dr. JK]

Pseven
tryptophan (you can just eat turkey and drink milk prior to bed)
melatonin (reccomend subligual liquid or sublingual tabs)

I use melatonin whenever I can't sleep and it works, calms me down and my heart rate.
I use the liquid and also Twin Lab brand caps..2 of those twin lab caps and you will be KO'd

 

[needtogetaas]

I use melatonin whenever I can't sleep and it works, calms me down and my heart rate.
I use the liquid and also Twin Lab brand caps..2 of those twin lab caps and you will be KO'd

twin labs old school I love it.

 

[peejae]

benedryl

 

[eyekanseayoo]

damn thanks everybody, i just really am trying not to effect gains at all by taking things into my body that may hurt the process.. so im gonna try some of you guys' suggestions and i appreciate them all, this board is my best friend and only friend in the AS world... dunno what i'd do without it.. be a noob i guess.
you guys rock dont have much karmic power but im hittin what i can! laterz

 

[TrenAman]

damn thanks everybody, i just really am trying not to effect gains at all by taking things into my body that may hurt the process.. so im gonna try some of you guys' suggestions and i appreciate them all, this board is my best friend and only friend in the AS world... dunno what i'd do without it.. be a noob i guess.
you guys rock dont have much karmic power but im hittin what i can! laterz

Easy, 2mg XaNaX, bottle whisky. you will sleep for sure.

 

[needtogetaas]

damn thanks everybody, i just really am trying not to effect gains at all by taking things into my body that may hurt the process.. so im gonna try some of you guys' suggestions and i appreciate them all, this board is my best friend and only friend in the AS world... dunno what i'd do without it.. be a noob i guess.
you guys rock dont have much karmic power but im hittin what i can! laterz

we love you to
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