Help for routine

[willthare]

Make sure to start a thread if you run into any bumps in the road. It can help keep your training interesting and effective.

Yea I might start a log like NoFatChicks and monthly weight gain and so on then then that way I get opinions plus advice

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[NoFatChicks91]

I've never logged my workouts before and I really like doing it. It allows people to find problems with your routine, and you can always look back and compare your weight lifted a month from now.

If you start logging it I'll follow your log bro