Hell's yeah pr time.

[Scotsman]

Nailed a 500x2 deadlift last night. Was pretty easy except for getting the second one caught on my quads and having to hitch a little to get free. Never done a double this heavy before.

Oh yeah and I did it with a belt, chalk, and hate. Not to mention I haven't really even entered into my heavy phase yet I am very excited to see where this goes.

Cheers,
Scotsman

 

[ZGzaZ]

damn, awesome PR!

 

[Cynical Simian]

Nice, congrats! Keep us updated on where your PR ends up.

 

[petpre61]

good job

 

[mm107]

NICE JOB! I hit 445 x 2 and it felt like a ton, i could image 500! Damn bro, nice fuckin Pull!

 

[babaa]

WOOT, nice PR!!!1

 

[jpt]

congrats!!! 500 is a great achievement!

 

[SgtSlaughter]

Awesome pulling brutha!

 

[blut wump]

It's great to see no mention of straps. Congrats on pulling.

 

[Chambewy20]

Way to go Man!!!!

It must be that time of year, I had a Good Evening with the Good Mornings the other night, only second week of working towards deadlift training and tripled 455 in a loose pair of breifs.... dragging sled has really kept me in check!!!!!

Let me tell ya, my back is jacked but my crack ain't whack!!!!!

 

[Deleted member 33117]

Gratz bro. Solid PR. I'm coming after you on the deadlift so keep hammering away.

 

[Scotsman]

Thanks for all the support. I'm hoping to get up to around 700lbs by mid summer. I think I can probably wrangle 600 or a bit more now, but won't max for a few more weeks.

blut- if you're using straps it isn't a deadlift.

Cheers,
Scotsman