*ebony*
New member
new here so this is an intro. been reading the through the female forum and you ladies are inspiring. makes me relize that i'm not so alone and the you have gone through some of the same expierences i have!
here are the basics if your interested
i'm 5'7 currently 176lbs
about 36% bf( and herewhere lies the issue) i really want to lower my bf to a healthy %. i'm thinking 15-20%, would be great.
been working out for about 2 weeks now and i feel great. also trying to eat clean. my biggest problem with exercise and diet is consistancy, and mybe some of you can relate. i really don't want to "fall of the wagon" as vevett said.lol
here are the basics if your interested
i'm 5'7 currently 176lbs
about 36% bf( and herewhere lies the issue) i really want to lower my bf to a healthy %. i'm thinking 15-20%, would be great.
been working out for about 2 weeks now and i feel great. also trying to eat clean. my biggest problem with exercise and diet is consistancy, and mybe some of you can relate. i really don't want to "fall of the wagon" as vevett said.lol