Helladrol is typically dosed between 50 and 100mgs for staring cycles. Typically, it is run for 4-6 weeks with 5 weeks being the typically suggested cycle length. Usually gains start to kick in around 2-3 weeks into the cycle so it is less beneficial to run it for only 4 weeks. A typical first cycle could look like this: 50/50/75/75/75 (or 100) with the numbers being the daily milligram dosing for each week.