HCG DIET AND MUSCLE info please

[BigCbear]

alright i have heard great things about this hcg diet and just about ever one i have asked about it says its works for weightless tremondously..... only about 5 or 10 % of the people i ask said they didnt like it... i was wanting to know if it effects your strength more then other diets because of the rapid weightloss?? i know its hard to keep strength during diets but it seems like the way this hcg diet is sit up it could really effect overall strength!!!! my strength is my pride and joy but i really need to cut down..... any first hand experience or second hand would be appreciated

 

[samo615]

I thought that the hcg diet is close to fasting. The hcg keeps you body from going into a survival mode and breaking down needed fats around organs. My guess would be less energy for working out. The women i have known that did it didn't work out.

 

[BigCbear]

yeah i know that was the biggest complaint was the low energy... and i just dont want it to mess with my strength to much

 

[BigCbear]

i was also interested in the CKD diet there is so many different plans out there im just trying to find one that works for me!! if anyone has any info on either diet HCG OR CKD please let me know