The_LaDiEs_MaN
New member
LIke i say, Get the FastAbs Deluxe system, it's $40 and a lot better than most of them out there except the abtronic, which has a better centerpiece but doesn't come with as much. Only real way it can work if you do the 3/2 routine, contracts 3 seconds, rests 2 seconds.... the one that just contracts every .5 seconds doesn't work very good... I can guarantee you chances are you will not be able to handle intensity 10 with the FastAbs dual programming centerpiece for veyr long. it works great.