Hard gainers protein shake recipe!!!!!!!!!!!!!!!

[needtogetaas]

Better protein bar (weight gainer shake recipe) - Needtobuildmuscle Board

 

[needtogetaas]

get the bars at needtobuildmuscle.com

 

[needtogetaas]

ya

 

[keasbey]

holy calories batman! if that doesnt put some weight on a person nothing will. heavy whipping cream... sounds interesting.. didnt you post also some like oatmeal peanut butter balls or somthing on the board?

 

[needtogetaas]

holy calories batman! if that doesnt put some weight on a person nothing will. heavy whipping cream... sounds interesting.. didnt you post also some like oatmeal peanut butter balls or somthing on the board?

yes

Better Protein Bars

 

[Gawd]

Damn, I overlooked the hard gainer part.. I think I need to stop drinking these..

JK.. I wish I could drink these.. fuckin genetics, lol. I'd probably gain 12 lbs from one.

 

[swole]

needto maing

get a recipe for a maintenance diet morning shake

something like your protein bar mix without too much other stuff

i need something that i can blend and go that isn't too bad

 

[needtogetaas]

needto maing

get a recipe for a maintenance diet morning shake

something like your protein bar mix without too much other stuff

i need something that i can blend and go that isn't too bad

Picky picky. Yes I will whip one up.

 

[the_alcatraz]

Honestly, I add 2-3 of these babies into my diet a day, and that's 2-3 extra meals...that's more gains for sure

 

[needtogetaas]

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