Hard gainers Gaining quicker??

[gyle]

I'm a HARD GAINER, because my metabolism is so fast. My question is do you think HARD GAINERS could actually gain LEAN MASS faster than someone who is not a HARD GAINER. I grow like a WEED if I eat like I'm smokin it. I ask this, because me n' my training buddy, who isn't a HARD GAINER, is doing everything I'm doing pretty much, but I have to eat a lot more. Way more, and in the last 7 months I gained at least twice as much as he has in lean mass. I was thinking since my body is in overdrive that it might be able to build as fast as it burns as long as it gets what it needs to do so. If I were on his diet, which is great, I prolly would have only gained 1/4 of what I did, if that.

 

[Mac173]

I don't think it really matters.

It all comes down to whether or not you are attaining a caloric surplus for you personally.

All depending on metabolism, daily activity and so forth.