hard gainer trying to gain hard

[DannoMight]

I ride mx on the weekends as a hobby and it does wear you out! Esp arms/delts and even legs. Kida like doing cardio in a way. As for the sample cycle it may be more of an example or a base to start from. Now that you have the plat gift you can search and research and get several examples/experiences to go by or start from.

P.S. Sometimes the pumps from the juice get really bad when riding hard. But it may just be me being a puss lol.

 

[Nelson Montana]

More weight. More sleep. More food. You'll grow.


Take this 2x's a day day. http://proteinfactory.com/shop/product.php?productid=145&cat=0&page=1 It'll help.